Grown Up Beginner Running

Want to starting running? You can totally do it! And if it's support you need - count us in. Starting running isn't easy, but our running plans make it simple - covering everything you need from what to wear, to how to breathe properly when running. The first step can often be the hardest (can't it always!) - but you won't regret it. Whether you'd love to be able to pop out for a quick run in the middle of a busy day, run around more with your kids in the park, or have a marathon lurking somewhere on your bucket list, we can help.

Check out Desk to 5k if you're just starting out, or Desk to 10k if you're already at 5k and want to push a little further.